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Androscoggin Self-Care: Sustainable Work/Life Balance

  • 17 Jan 2018
  • 11:30 AM - 1:00 PM
  • Hilton Garden Inn Riverwatch, Auburn, Maine


  • Includes 1-year membership fee

Registration is closed

Androscoggin Monthly Luncheon

Tracy offers a sustainable approach to work-life balance, meeting you where you are, finding ways to be in the moment without adding to that busy schedule that seemingly makes the work-life balance achievable. Tracy is passionate about empowering women to live their lives on purpose and pour out from a place of abundance.

Tracy L. Corey, BCC Helm Coaching & Consulting

Tracy is the owner of Helm Coaching & Consulting, LLC . She holds a Bachelor of Science from UMaine Orono, a Masters of Science from Wheelock College in Boston, and a Masters of Science in Clinical Education from USM. She is a Board Certified Coach, the Board Certified Coach (BCC) credential is a mark of distinction for credential holders and a source of credibility for their clients. A BCC has met professional coaching competency standards established by CCE and subject matter experts. She transitioned from counseling and coaching to solely coaching as coaching offers the opportunity to see possibilities not previously known or considered. In addition to her BCC credential, she is Certified as a Business & Career Coach, as well as Relationship Coach. She is excited about her newest credential as a Certified AFT (Aroma Freedom Technique) Practitioner.

Tracy provides a strength-based approach to her services, all involve revolutionizing personal and professional development using learned strengths. She brings both personal and professional experiences to her coaching.

Tracy practiced as a Licensed Professional Clinical Counselor in community mental health, foster care, adoption, and juvenile delinquency, with a focus on program development, management and leadership development. Her experience fostering leadership and performance management offers great insight for her clients, and her personal experience of learning and practicing living in the present through significant life transitions reflects the powerful impact and the passion she has for teaching and coaching to the services she provides that research supports.


Pre-Registration is highly encouraged.  Payment for this event will close at 4:00 PM on Monday prior to the luncheon.  Walk-ins will be admitted, and payments at the door will be allowed.

If you need to cancel your registration, you may send someone to take your place or you may cancel your registration online before registration closes. No refunds will be provided for late cancellations or no-shows. We appreciate your cooperation!

Members and Corporate Members Who Want to Add Guests:  Simply register yourself first under the "Member" category. There will be an option to add a guest after you start the registration process.

PLEASE NOTE:  Sometimes our events are photographed or filmed for promotional purposes. When you register for this event, you acknowledge that you have been informed of this practice and grant your permission for your likeness and voice to be used without compensation, credit, or other consideration.

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